Gym member performing strength training exercises at North Forsyth Training & Fitness in Cumming, GA, showcasing an active workout environment and flexible class schedules.

Schedule

Monday - Friday

5:30am / 7:30am / 9am / 10am*/ 12pm / 3pm / 4pm / 5pm/ 6pm**

6pm classes Mon-Thur

10am classes Mon/Tue/Thur

Open Gym: 6:30AM

24/7 Access available for unlimited members for $20/month.

Saturday 9:00am Partner WODs (Don’t worry about finding a partner beforehand, we will help!)

Membership Options

  • Unlimited / $185

    Best for coming 3+ days a week

    *Rate is per month

  • 10 Classes Per Month / $155

    Ideal for consistent athletes with a moderate schedule

    *Rate is per month

  • 2 Days Per Week / $120

    Great for those balancing a busy life or just getting started

    *Rate is per month

  • Punch Card / $165

    (10 Classes, good for 3 months)

    Flexible option for drop-ins, travel schedules, or trying things out

  • HYROX

    HYROX Class passes are available. See prices below!

Gym member performing strength training exercises at North Forsyth Training & Fitness in Cumming, GA, showcasing an active workout environment and flexible class schedules.

How to get started:

At NFTF, every new member begins with personal one-on-one sessions. This is our way of setting you up for long-term success.

We do this because:

Everyone is unique. Your body, goals, and past experiences are different from anyone else’s.

We want to know YOU. These sessions help us understand your strengths, limitations, and what motivates you.

Acclimation matters. Your body needs time to adjust to the style of training we do here.

Form & technique come first. Learning safe, effective movement is the foundation for progress.

No two people are alike—so no two one-on-one pathways look the same. Your personal start-up process will be tailored to fit your needs and goals.

To learn more about getting started, contact Coach Julie at CoachJulie.NFTF@gmail.com.

HYROX

Programming to help you crush your next HYROX race!

Non members:

1 Class - $15

3 Classes - $40

8 Classes - $100

Purchase your classes HERE!

(Members- Programming included in your membership!)

HYROX Schedule:

Hyrox programming is offered Mondays, Tuesdays, and Thursday!

HYROX Doubles Race- October 18th @ 8:30am!

Open to all members and non-members.

$80 per team entry fee!

Signup HERE!